Even as Omicron cases skyrocket, the Indian government has commenced vaccination for children in the 5-18 years age group. The much-awaited announcement about vaccinating kids during this peak time is a ray of hope for many parents as well as a challenge to secure their child’s health against Covid-19. This paramount challenge will require their […]
Do you wish to improve yourself this year? The best way is to adopt a 30-day challenge to bring about change. What exactly is a 30-day challenge? In simple terms, it is the idea of making small changes in your life and following that change/habit for the next 30 days. Even so, thirty days is […]
As a new year rolls out, let’s begin it on a good note. Many of you might have already jotted down your resolutions for 2022. This is the ideal time to set health, diet, and fitness goals. A lot of us view many new year resolutions only to break them. It may seem a daunting […]
Air pollution and smog conditions have been on the rise in the country for the past five years. After Diwali, the smog blanket hovering over Delhi is a major concern. The recently-identified Covid-19 variant, Omicron, has yet again posed a threat across the globe with a rise in cases. Amidst the COVID-19 pandemic, there is […]
When something irritates your throat or airway, the natural reflex of an individual is to cough, which tends to be annoying and discomforting. Occasional coughs are completely normal as they help eliminate the built-up mucus and debris, but long-term coughs can be dangerous. Let’s check some of the common causes of coughing: Irritation from cigarette […]
It is common to contract a common cold in winters. It is usually a viral infection with symptoms like cough, sore throat, headache, body pain, coughing, sneezing, and a running rose. These symptoms make an individual’s life uncomfortable and hinder the performance of their daily chores. Did You Know? There are over 200 viruses that […]
Worried about your luscious locks? Is your hair health degrading day by day? Either you are not at all aware of how to take care of your hair, or you simply believe in myths circulating on the internet with a promise of healthy locks. There are numerous hair related myths circulating that we will shed […]
Do you believe in second chances? Or a life where you become the medium for someone else’s second chance at living his life. This month we are celebrating National Organ Donation Day that falls on the November 27 each year. This day aims to raise awareness about organ donation, appreciate organ donors who have pledged […]
Last week’s Diwali celebrations have been a whirlwind of feasts, parties, exchange of gifts, and home decoration. Alongside celebrations, most of us have overeaten fast foods and sweets. With all that extra sweet and binge-eating, it’s the apt time to take up the detox diet. Detoxification, a popular concept nowadays, involves following a diet or […]
With dengue cases skyrocketing in the national capital, hospitals are swamped with patients. There are many cases from the nearby states of Haryana, Punjab, and Western Uttar Pradesh. Over 700 cases have been reported in Delhi alone this year, of which 382 cases were recorded in October alone (till October 16). The need of the […]