TIPS TO MAINTAIN NASAL HYGIENE

Air pollution and smog conditions have been on the rise in the country for the past five  years. After Diwali, the smog blanket hovering over Delhi is a major concern. The recently-identified Covid-19 variant, Omicron, has yet again posed a threat across the globe with a rise in cases. Amidst the COVID-19 pandemic, there is […]

THE BEST NATURAL REMEDIES FOR COUGH

When something irritates your throat or airway, the natural reflex of an individual is to cough, which tends to be annoying and discomforting. Occasional coughs are completely normal as they help eliminate the built-up mucus and debris, but long-term coughs can be dangerous. Let’s check some of the common causes of coughing: Irritation from cigarette […]

COMMON HAIR MYTHS BUSTED

Worried about your luscious locks? Is your hair health degrading day by day? Either you are not at all aware of how to take care of your hair, or you simply believe in myths circulating on the internet with a promise of healthy locks. There are numerous hair related myths circulating that we will shed […]

FOODS, DRINKS TO HELP YOU DETOX AFTER DIWALI

Last week’s Diwali celebrations have been a whirlwind of feasts, parties, exchange of gifts, and home decoration.  Alongside celebrations, most of us have overeaten fast foods and sweets. With all that extra sweet and binge-eating, it’s the apt time to take up the detox diet. Detoxification, a popular concept nowadays, involves following a diet or […]

DENGUE FEVER: SYMPTOMS, DIAGNOSIS, PREVENTION

With dengue cases skyrocketing in the national capital,  hospitals are swamped with patients. There are many cases from the nearby states  of Haryana, Punjab, and Western Uttar Pradesh. Over 700 cases have been reported in Delhi alone this year, of which 382 cases were recorded in October alone (till October 16). The need of the […]