October is celebrated as Breast Cancer Awareness Month around the globe to raise awareness about the impact of breast cancer. This year’s theme is “RISE: Rally in Supporting, Serving and Screening Everyone,” which strongly urges women to go for mammogram screening, raise awareness, and spread hope for those who are fighting breast cancer. What is […]
A microwave is a common appliance found in almost every household these days. Can you imagine a kitchen set-up without a microwave? From baking to cooking, the microwave does it all in a matter of seconds. Reheating food is a key feature of this appliance. Did You Know? If certain types of foods get reheated […]
Many of us have seen our grandparents drinking water from a copper vessel. Do you know why? Well, storing water in a copper vessel helps in purifying it by killing all the microorganisms present in the water. Furthermore, copper is an essential trace mineral that the human body requires. According to Ayurveda, drinking water stored […]
One of the basic needs of our body is to stay well hydrated. While performing any exercise, people are prone to sweating which leads to the loss of body salts. Hence, it is imperative to stay well hydrated and replenish the lost stores. Not only does dehydration hinder overall health, but it can also hamper […]
It’s never too late to start a new hobby, career or even a fitness goal. Getting started with a new fitness regime can be a daunting task for beginners. Here are ten things you need to keep in mind before hitting the gym for the first time: 1. Set A Realistic Goal The first and […]
You must have heard of many myths related to health and even tried to get answers through the internet. Here in this blog, we’re about to debunk eight health-related myths which have been circulating for a long time. It’s time to stop believing them and do what is right for you. 1. Myth – Eggs […]
Heart problems never come with clear warning signs. One can have symptoms for days or even weeks which can go unnoticed. It is common for us as humans to ignore the warning signs and symptoms related to our health, making it difficult to tackle in the long run. Watch out for the below-mentioned signs and […]
Steadfast firmly believes that children are the building blocks of the future. The brand’s commitment towards ensuring ‘Uncompromised Nutrition’ and good health for all was evident at the CSR activity it conducted at Noida’s MCIR school. The exercise, which kick-started the celebrations for the National Nutrition Week a day in advance, was in collaboration with […]
What is an ear infection? Ear infections can occur due to a bacterial or viral invasion that impacts the middle ear or area behind the eardrum. They can lead to inflammation and pain with fluid buildup in the middle ear. Earaches can also happen without infection due to some other causes including trauma, tumours, jaw pain, […]
What is Vitamin C? Vitamin C, also referred to as ascorbic acid, is an essential component of the human body. However, our body does not produce on its own. Vitamin C has its role in collagen, hormone, carnitine and amino acid formation. It is required in small amounts by the body and helps in maintaining […]
