DO’S AND DON’TS AFTER TOOTH EXTRACTION

Tooth extraction? It is a dental procedure where a tooth is extracted from the dental socket and generally performed by oral surgeons. It is one of the terrifying nightmares to get the tooth pulled. Pulling out a tooth can hurt. But, while getting the tooth removed, the doctor generally gives local anaesthesia to eliminate pain […]

WHICH JUICES ARE GOOD FOR GLOWING SKIN?

Want to get good glowing skin? That’s a desire for all men and women to get peachy, shining, flawless, and glowing skin. We’ve heard many times that you are what you eat, and it’s true. A healthy inside will reflect in staying healthier outside. What factors affect the skin glow? Some of the factors that […]

TOP 6 BODY HACKS TO IMPLEMENT

We are always on the internet to check about hacks that can simplify life and open on to promote healthier living. ‘Body hacks’, this search query will give you hundreds & thousands of search results. Well, we are here to share with you the selected six body hacks that you can implement to make your […]

TIPS TO IMPROVE HAIR HEALTH

A bad hair day can take all the excitement of the day. On the other hand, a good hair day can bring happiness to you. The condition of human hair can say a lot about them. Doctors identify by simply looking at your hair and tell you about your health. A significant change in the […]

HOW SLEEP AFFECTS MENTAL HEALTH?

A good laugh and a long sleep are the two best cures for anything. – Irish Proverb True. Sleep and a good laugh can be your remedy in a stressful situation. Sleep is an essential part of our daily routine and vital for good health. As per research, less sleep gets associated with many illnesses. […]

BEST FOODS TO IMPROVE DIGESTION

Are you frequently facing issues of indigestion? Once in a while, an individual experiences digestive issues like acidity, stomach pain, constipation, and nausea. These problems occur because of improper diet. We tend to consume less fibre and more highly processed & junk foods. The above issues get resolved with the intake of supplements and medicines […]

WAYS TO GET RELIEF FROM BACK PAIN

Any kind of pain is unbearable. One such pain we suffer in everyday life is back pain. Backache can hinder our daily routine and impact our personal and professional life. Did You Know? 1 in 3 people complain that back pain affects their everyday life. Also, worldwide, back pain is among the single most leading […]

WAYS TO MANAGE STRESS DURING COVID-19

COVID-19 outbreak still gives us a lot to absorb every day. Pandemic life is a concern these days. People are stuck inside their homes due to the lockdown. The limit in movement, physical interaction and loneliness have contributed to stress, insomnia and anxiety. Surviving in the pandemic requires a lot of effort, patience and determination. […]