Many of us have seen our grandparents drinking water from a copper vessel. Do you know why? Well, storing water in a copper vessel helps in purifying it by killing all the microorganisms present in the water. Furthermore, copper is an essential trace mineral that the human body requires. According to Ayurveda, drinking water stored in copper helps balance the three doshas in the body – Vata, Kapha, and Pitta.
Here are ten health benefits of drinking water from copper vessels/bottles:
1. Promotes Better Digestion
Copper is known to kill harmful bacteria and help reduce inflammation within the stomach. It is one of the best remedies for ulcers, indigestion and infections. It can cleanse and detox the stomach while regulating the working of the liver and kidneys.
2. Supports Weight Loss
Are you looking to lose weight quickly? Then, start drinking water stored in a copper vessel daily. Copper helps in breaking down the fat and eliminates the unwanted fat that the body does not require.
3. Promotes Faster Wound Healing
The anti-bacterial, anti-viral and anti-inflammatory properties of Copper help in healing wounds quickly. Moreover, copper also helps to boost immunity and the production of new cells.
4. Slows Down Ageing
The antioxidants present in copper help reduce the appearance of fine lines/wrinkles with other ageing signs. They work by fighting the free radicals responsible for the ageing of the skin.
5. Enhances Brain Efficiency
As the human body interacts through electrical impulses, copper ensures that cells communicate with each other to carry out the impulses faster, helping the brain work efficiently. Hence, here comes another reason to drink water from a copper utensil or a bottle.
6. Fights Infections
Copper is effective against E. coli and S. aureus infection agents that are found in our environment known to cause illnesses in the human body. Copper is oligodynamic i.e. it has the sterilising effect of metal on bacteria. This property helps in destroying bacteria very efficiently.
7. Reduces the risk of cardiovascular diseases
Once you start drinking water from a copper bottle, it helps regulate blood pressure, lowers cholesterol, triglyceride level and even maintains heart rate. It stops plaque accumulation by ensuring proper blood flow.
8. Lowers The Risk of Cancer
Copper is rich in antioxidants that fight free radicals that are known to stimulate the growth of cancer cells. Thus, drinking water stored in a copper vessel can help to prevent a few forms of cancer.
9. Relieves Inflamed Joints and Arthritis
The anti-inflammatory property of copper can help reduce joint pain to an extent. Apart from this, copper also strengthens the bone and the immune system making it the best remedy for arthritis and rheumatoid arthritis.
10. Prevents the Risks of Strokes
Copper has an anti-convulsive property that helps to prevent strokes and seizures.
Make sure that you drink water from a copper bottle at least twice or thrice a day to get numerous health benefits.
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